Why choose a virtual visit with me?
Immediate access: No commuting, no waiting room—meet from home, work, or wherever you feel safest
Evidence-based care: I use proven therapeutic approaches tailored to your unique needs, symptoms, and goals.
Personalized treatment plan: Together we’ll assess what’s working and what’s not, set realistic goals, and create a clear, actionable plan —therapy, medication (if appropriate), lifestyle strategies, or a coordinated combination.
Confidential and secure: Sessions are private, HIPAA-compliant, and designed to protect your confidentiality and comfort.
Flexible scheduling: Evening and weekend appointments available to fit busy lives.
Continuity and support: Ongoing follow-ups, progress tracking, and timely adjustments to keep you moving forward.
Who benefits:
Adults struggling with anxiety, depression, stress, or life transitions
Busy professionals, parents, or caregivers needing flexible virtual care for themselves or their children aged 5 and up, for mood, ADHD, or Autism
Anyone seeking an approachable, practical plan to improve mood, sleep, focus, and relationships
What to expect on your first visit:
Warm, nonjudgmental assessment of your concerns and history
Collaborative goal-setting and clear next steps
Immediate tools you can use between sessions for symptom relief
A plan for follow-up and measurable progress